So I can see how you might think that all I eat is weird protein ice cream and oatmeal all day, but I swear that I eat real food! I’ve decided to jump on the bandwagon and participate in What I Ate Wednesday (WIAW) with Peas and Crayons and a bunch of other awesome bloggers 🙂 Basically, I just post a full day of my meals so that you can see where I’m at, and also maybe find some ideas for yourself! Peas and Crayons makes it very clear that this isn’t about comparing meals or judging others, but to celebrate that we all eat and it’s awesome. So, rejoice!
Ezekial cinnamon raisin toast, sundried tomato and caper egg white + one whole egg omelette on a bed of spinach
1 scoop Isopure Cookies & Cream protein powder in cottage cheese topped with blueberries, 1/2 banana, and almonds (this picture is of chocolate protein, whoops!)
1/2 of this chicken is for my next meal!!! So, half of this portion of chicken breast, steamed broccoli with a little feta cheese, and Genesis sprouted grain bread
2 rice cakes, 1tbs. PB2, 1/2 banana, and the rest of that ^ chicken. Sorry, no picture:(
Grilled squash and clementine cod smothered in homemade tomatillo salsa
1 tbs natural peanut butter, 1/2 cup cottage cheese, 1 scoop Isopure cookies & cream protein powder all blended together and frozen. Sorry again, no picture!:(
and a TON of water!
Hope this shows you that normal food is a huge part of this lifestyle. Remember, when in doubt always go for whole foods!