Powermeal: Clean Fried Chicken

I hope you all had a great weekend! I came home to a house full of family and a fridge stocked with clean food, so it’s been pretty awesome:)  We had a bbq the last night and wanted to make Little B’s coconut chicken, but were out of coconut.  So I came up with a quick fried chicken recipe to replace it!

Clean Fried Chicken

1lb. chicken breast tenderloins

1/2 cup oat flour

1/4 cup almond meal

2 tbs. nutritional yeast

1tbs. Bragg organic sprinkle seasoning (or any spices you’re feelin’!)

3 egg whites

1/2 tbs. coconut oil

  1. Cut the chicken strips in to halves.
  2. In one bowl, combine the flour, meal, yeast, and seasoning.
  3. In another bowl, place the egg whites.
  4. Heat 1/4 tbs. of the coconut oil on medium in a large skillet.
  5. Dip the chicken in to the egg whites, and then the flour mixture.
  6. Let the chicken rest for a minute or two in the flour mixture.
  7. Fry the coated chicken in the oil for about 8-10 minutes per side
  8. Add the remaining oil to the pan for the next round of frying!

Don’t forget to check out Powercakes blog for more #powermealaweek recipes!

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