Blackberry Mocha Overnight Oats

OATS ARE BACK. They never really went away, but they weren’t too interesting for awhile. It’s been rough getting back to clean eating. Fortunately, I haven’t been thrown way off track. Yesterday I was curling with my usual 30lb barbell, and it felt a little too easy. So I went for the 40lb barbell, and it was perfect! Feeling pretty good about my progress:)

I only took a month or so off, but I keep forgetting that I need to pack my food or make a bunch of food beforehand. There has been a lot of yogurt and rice cakes lately because I’m so absentminded! Luckily, I remembered to make some overnight oats for my 6am work shift today:)

Blackberry Mocha Overnight Oats

  • 1/2 cup old fashioned oats
  • 1 packet instant coffee
  • 1 tbs cocoa powder
  • 2 drops stevia extract
  • 1/4 tsp vanilla
  • 1/4 cup blackberries
  • 3/4 cup water
  1. Put everything in a jar, mix, seal and refrigerate overnight!






The EAT, with some protein of course. 🙂


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