This week has been absolutely CRAZY at work. So crazy, that I actually missed a meal yesterday! It was just awful. I went immediately in to b*tch mode, of course, and scrambled to find something to eat in the empty cafeteria. In addition to running around at work, I’m on Week 5 of James Wilson’s Body Earned Program and it is killer! My whole body feels tired all of the time. The upside of this week is that I got to see Wilco last night. I hadn’t really listened to them before, but it was still a great show and I’m going to be downloading their stuff soon!
For breakfast I had the usual: Egg whites with genesis toast on the way to the bus stop in my red solo cup! Today’s variation was summer squash and cherry tomatoes:)
Meal 2 was a little tweaked because I just got a new protein powder and needed to increase my carbs! My MRM Dutch Chocolate came yesterday so I had cottage cheese with the MRM, a quarter of an overripe banana (ew), and another piece of toast!
Meal 3 has been my favorite every day this week:) The cafeteria has a little pre-made tray of a mixed green salad with no dressing (I squeeze a lemon on top), smoked salmon with capers, potato salad, and a brownie. I toss the potato salad and brownie to add a hard boiled egg+one hardboiled egg white and brown rice sesame chips! Smoked salmon is my new obsession so I’ve been pretty stoked!
Meal 4 is boring old grilled chicken with a little feta thrown on top, the rest of the gross banana, and a tbs. of pb2!
For Meal 5 I made Little B’s coconut chicken with a side of squash, bell pepper, and onion sauteed in a little olive oil 🙂 It was so great! I’d definitely try the recipe if I were you, you can find it in her notes here.
Meal 6 is probably going to be a cottage cheese/protein powder shake because it is SO HOT:)
Let me know what you ate on this lovely Wednesday!
BBB Fit & Healthy 